Affirmation
No affirmation this time. Instead, sing or vocalize whatever your body wants to express!

Description
You can experience sound through more senses than just your ears. You can see it in the ripples of water, you can feel it through your sense of touch. It resonates through your whole body. Sound has a massive influence on your well being.

Sign
This sign makes you more aware of the sounds around you, how they influence you and how you influence them. It will help you become more aware of how sound can be helpful and detrimental to your lived experience. It will also encourage you to vocalize your thoughts and feelings.

Meaning
Use your voice. Sing, speak, vocalize. Sound influences the human consciousness on many levels and when you become more aware, your taste in music might change, matching your frequency. Clear out your playlists by feeling what the music does for your emotional well being. Remove everything that makes you feel heavy, irritated or anxious. Maybe look into sound therapy. Listen to nature sounds or plant wave music. Listen to solfeggio music. Create music however it suits you. Even just using pots and pans, just for the fun of it, is an act of creation. Engage all your senses. Pet your cat. Hug a friend. Wear soft fabrics. Eat something you really love. Smell the flowers. Engaging all your senses makes you feel more alive!