Integration can be the most frustrating phase of all in this process of awakening and embodying. Integration can feel like nothing is happening, because there’s stillness on the outer layers of your external world. Be patient with yourself. The phase of integration is a moment to take a breath, while your system does all the work.
Affirmation
I allow myself to relax, take a deep breath and trust my body knows what to do.
Sign
This sign helps you remember your full multidimensionality. You’ll feel big, maybe even too big for your body, too big for this planet. You’ll feel pressure as your energetic body starts to remember its true size. Shed skins by letting go of old energies you feel obligated to carry but which do not contribute to your well being. Clear out everything that is in the way of your full embodiment.
Meaning
Your system i past insights, experience and new parts of you that have come into
this reality. This is a time of ‘let go and let god’. If you are impatient and want change to happen, this is a perfect time to take good care of your body, eat right, take a nice bath or hot shower, detox, clear out your home, and let go of all kinds of things you don’t need. The more of the old is gone, the more room there is for the new!
All our love,
Ayana & Astaran
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